5 minutes Tuna Fettucini Alfredo Recipe

What you'll need
  •  1 cup fresh fettucini pasta
  • 2 cans (85 g each) Clover Leaf Solid Light Tuna - Yellowfin in Olive Oil
  • 1 cup (250 mL) 10% cream
  • 2 garlic clove, minced
  • 1/2 cup (125 mL) canned mushrooms, sliced
Preparation: Cooking: Time to table: Serving: 2 people

This tuna pasta recipe is one of Clover Leaf’s popular ‘Take 5’ recipes, using 5 ingredients and ready in 5 minutes.

PREPARATION

  1. In a large pot of boiling, salted water, cook fettucini for 4 minutes; drain well.
  2. In a large sauté pan, add the olive oil from the canned tuna and sauté the garlic, mushrooms and tuna, while the pasta is cooking.
  3. Add the cream.
  4. Toss pasta with sauce in the sauté pan, until coated.
  5. Serve immediately. If desired, sprinkle with parmesan cheese and garnish with sprig of parsley.

Note: Tri-coloured fettucini was used for this photography. Regular fresh fettuccini works well, too.

Nutrional Info

NUTRIENTS PER SERVING

 Amount Per Serving% Daily Value
Calories 550  
Fat 27 g 42%
Saturated Fat 10 g  
Trans Fat 0 g  
Saturated + Trans   50%
Cholesterol 105 mg  
Sodium 430 mg 18%
Carbohydrate 45 g 15%
Fibre 3 g 12%
Sugar 1 g  
Protein 31 g  
Vitamin A    
Vitamin C   4%
Calcium   15%
Iron   20%

CLAIMS PER SERVING

  • Source of Fibre
  • Excellent Source of Protein
  • Good Source of Calcium
  • Good Source of Iron

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